Product Usage
PLEASE READ ENTIRE LABEL BEFORE USE.
1MR™ is an extremely powerful workout tool that is to be consumed on workout days only.
Suggested Usage: USE ON TRAINING DAYS ONLY. Take 1 serving (1 scoop) approximately 15-30 minutes prior to training, blended into 6-8 ounces of cold water or beverage, or as suggested by a qualified healthcare practitioner.
Important Note(s): Do not exceed 1 serving (1 scoop) per training day. Avoid eating food or drinking a protein shake within an hour after consuming 1MR™. To avoid sleeplessness, do not take within 4 hours of bedtime. Taking 1MR™ with food, or on a full stomach, may diminish its effects. Many individuals notice the initial energy, mental focus, and volumizing effects within just 5-15 minutes of ingestion, with a progressive increase every few minutes thereafter. Others may begin to notice initial signs within 30-45 minutes of ingestion.
Warnings: Not intended for use by persons under age 18. Do not exceed recommended dose. Do not take for more than 8 consecutive weeks. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, nursing or thinking about becoming pregnant. Keep this product and all supplements out of the reach of children.
Caffeine warning: The recommended serving of this product contains approximately as much caffeine as three cups of coffee. Do not consume caffeine or synephrine from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat or shortness of breath.
BPi Recommends using the following products together for maximum results.

Further Reading
1MR™ is the Original Ultra Concentrated and Extra Strength Pre-Workout powder. Just one small scoop is all you need to make every workout your hardest and every workout your best!* Other products claim a "one scoop" serving yet their directions tell you to take 3 scoops at a time. How can this be concentrated? Answer: it's not! This isn't the case with 1MR™. In each small scoop of 1MR™ you're getting a heavily concentrated, mind-blowing dose of both Energy and Strength!*
It's so strong it has a warning label on the bottle!
1MR™ is the fastest selling Ultra Concentrated and Extra Strength Pre-Workout on the planet! It has become the product of choice among pro-bodybuilders, fitness competitors and professional athletes. There are other pre-workout products that talk about "endurance", "recovery" and "fighting soreness". That sounds like a product for one of those skinny long-distance runners. Forget that! Do you want to jog around the track all day or do you want to hit the gym at 200 MPH and tear through your workout like an animal?
What if one more rep was worth more than every rep that came before it? That's what 1MR™ is -- ONE MORE REP! The rep of a lifetime ... the workout that pushes you over the top... makes you and your workouts a beast ... pushes you beyond the threshold. What if there was an Ultra Concentrated Extra Strength Pre-Workout formula that was designed in such a way that both your body and mind were connected perfectly - assuring that every workout may be one of the sickest workouts of your life ... a break the sound barrier, take no prisoners workout ... a workout that makes everyone else in the gym take notice and wonder, "what's that dude using"?*
In the past year you have witnessed the phenomenon. Ask around and you will find that 1MR™ has taken over. It's your turn.
Get ONE MORE REP ... for every workout!

Product Testimonials
As a Strongman competitor I have to push myself beyond my normal limitations, both mentally and physically. To do this I rely on 1MR™ by BPI Sports. It is by far the best pre-workout supplement on the market. 1MR™ gives me the energy to push myself to the brink of failure in every aspect of my training sessions.
Since I have been using 1MR™ I’ve also noticed a big difference in my lean muscle mass. I’m writing this review secretly hoping none of the other competitors come across this.
I don’t want them knowing my secret weapon, however if any of you guys are reading this be ready for show time because I will leave it all out there and pushing for ONE.MORE.REP!
- Mike Mastell
Mike is a member of Team BPI and received complimentary BPI Products in exchange for his testimonial.